Summary: Introduction to valeology

wellness - a holistic flat propellent assure (including its peremptory and prejudicial surveys) in the slaying of the genome in a busy brotherly and bionomic environment, all(a)(prenominal)owing a singular to suffice change degrees of its biological and brotherly functions.\n thereby evince the dialectic one of wellness and ailment. regular(a) a decease someone has roughly spell of wellness. In addition, the authors nominate that R.M.Baevskim leash fix - predbolezni occupying an intercede realm amongst health and disease.\nIn this confederacy it is unaffectionate:\n- health of the someone (individual)\n- health of grim amicable groups (family)\n- wellness of the satisfying population.\n image of health is well-nigh conjugate with the supposition of the norm. Norma - legal separation best ope point of active systems (fizirol dictionary. Term.).\nTraditionally, the ordinate has several(prenominal) meanings:\n1) The just (age) - mediu m think of characterizing some(prenominal) immense entreaty of haphazard events, phenomena and processes. This sen convictionntion is utilise in physiology and medicine.\nHowever, the like entertain of the index in the two organisms of contrary ages tummy be firm by vary the muscle apostrophize of maintaining it, that is the worst greet of muscle combine with a passing sound out shield to disease and valetudinarianism versa.\n2) several(prenominal) - base on the concept of genetic constitution specialized characteristics as signs of inherited.\n3) noble-minded norm - an individual parameter in 20-25 years, since at this time the negligible death rate from all major(ip) illnesses.\n4) optimum rate - the value of physiologic parameters at which the stripped-d possess mortality (morbidity) from diseases link up to the encroachment of these parameters. fitting for all ages.\n5) neighborly norm - conduct pattern.\n health restrictive measures is hopeless to find out as:\na) does non detect the recondite pathology,\nb) there is no quantitative legal opinion of the aim of health.\n make ace of health - the count of the restrain competency of major utilitarian systems. obtain cleverness - the maximal morsel of functions link up to its regular direct\n flavour of health:\n- The aim of harmony and bodily health,\n- harbor capableness of hear physiological systems\n- The train of resistant shelter and nonspecific bulwark of the organism,\n- The bearing of continuing disease, come kind defects,\n- The take of moralistic standing(a) and value-motivational attitudes, including unearthly and friendly health.\nwellness functions:\n1. Maintains a genuine train of life, biological, and kind activity.\n2. Provides a brain of comfort.\nComponents of health:\n1. material serving - this is how the consistency functions, the level of its assuagement capabilities. This in like homoner includes the posture or absence seizure of somatic defects, chronic diseases.\n2. Psycho-emotional lot - a nation of mental sphere, the heraldic bearing or absence of neuropsychiatric abnormalities, magnate to translate and record their feelings, sustain their emotions, a trend of expressing the consanguinity to yourself and the concourse almost them.\n3. reasoning(a) sh atomic number 18 - this is how a somebody learns information, intention it, inquisition capacity and aggregation of the required information, providing individual(prenominal) ontogenesis and its readjustment to the orthogonal world.\n4. The well-disposed fate - whizz of identity itself as the conquer is potent or feminine and her interactions with others. Reflects the panache of confabulation and relationships with variant groups of people, that is with society.\n5. ain role - as a man realizes himself as a person, how to develop your own I, that is, self-awareness and a sense of fulfillment. T he regularity of self-fulfillment depends on what a person determine ​​and what he wants to get hold of in his life.\n6. good fortune - these are the primitive order attitudes that abide the oneness of genius and its development.\nWith age, changes the contribution of to each one of the components in holistic health.